Pilates Classes
in Montreal

Private and Semi-Private Classical Pilates classes and Mat-Tower, Reformer Group Classes

The Pilates Studio

Pilates Truly is for Everyone

Improves movement patterns and reduces pain.

Strengthens and balances the “Powerhouse” (deep abdominal, back and hip muscles).

Improves posture.

Improves respiratory patterns.

Builds long, lean muscle fibers, giving both strength and flexibility at the same time.

In a nutshell, Pilates is about balancing the body in the most functional sense possible, allowing your body to move freely and joyfully.

Pilates Classes in Montreal,Classical Pilates Studio,Espace Pilates Montreal,classical Pilates training,group and private sessions,Pilates classes in Montréal,https://espacepilates.ca/en/home/,Pilates Classes,in Montreal,Pilates Classesin Montreal,Pilates Truly is for Everyone,Services at Espace Pilates,Espace Pilates Studio,Warm and Welcoming,and Yet so Effective.,Book Your Session,Private and Semi-Private Classical Pilates classes and Mat-Tower,Reformer Group Classes,Espace Pilates

“Pilates can be described as 3 words – stretch with strength and control – and the control part is the most important, because that’s what makes you use your mind!”

~Romana Kryzanowska

Services at Espace Pilates

Pilates Classes in Montreal,Classical Pilates Studio,Espace Pilates Montreal,classical Pilates training,group and private sessions,Pilates classes in Montréal,https://espacepilates.ca/en/home/,Pilates Classes,in Montreal,Pilates Classesin Montreal,Pilates Truly is for Everyone,Services at Espace Pilates,Espace Pilates Studio,Warm and Welcoming,and Yet so Effective.,Book Your Session,Private and Semi-Private Classical Pilates classes and Mat-Tower,Reformer Group Classes,Espace Pilates

Private Sessions

One-on-One
55 minutes – all apparatuses

Pilates Classes in Montreal,Classical Pilates Studio,Espace Pilates Montreal,classical Pilates training,group and private sessions,Pilates classes in Montréal,https://espacepilates.ca/en/home/,Pilates Classes,in Montreal,Pilates Classesin Montreal,Pilates Truly is for Everyone,Services at Espace Pilates,Espace Pilates Studio,Warm and Welcoming,and Yet so Effective.,Book Your Session,Private and Semi-Private Classical Pilates classes and Mat-Tower,Reformer Group Classes,Espace Pilates

Semi-Private Sessions

Bring a Friend
55 minutes – all apparatuses

group class

Group Classes

Mat-Tower

All levels, 45min.
Mat and Classic Tower

Learn more
Reformer-Mat-Tower

All levels, 50min.
Reformer, Mat and Classic Tower

Learn more
Reformer-Mat+”Chez Joe”

Advanced, 55 min.
Reformer, Mat and Classic Tower

Learn more
trainee private with jin

Trainee Privates

One-on-one with a Trainee Pilates Instructor in residency.
55 minutes – all apparatuses

Teacher Training

New York City’s best comprehensive classical teacher training is offered in Montreal.

Espace Pilates Studio

Warm and Welcoming, and Yet so Effective.

We are a teacher training center; this means our team works continuously with the world’s top master instructors from New York City to keep your training true to the source. Discover the full Pilates system in its entirety on the original apparatus designed by Joseph Pilates.

See the teacher training program in action! Alycea Ungaro’s Real Pilates Teacher Training in Montreal

Espace Pilates

921 Rue Rachel E,
Montréal, QC
H2J 2J2

Pilates Classes in Montreal,Classical Pilates Studio,Espace Pilates Montreal,classical Pilates training,group and private sessions,Pilates classes in Montréal,https://espacepilates.ca/en/home/,Pilates Classes,in Montreal,Pilates Classesin Montreal,Pilates Truly is for Everyone,Services at Espace Pilates,Espace Pilates Studio,Warm and Welcoming,and Yet so Effective.,Book Your Session,Private and Semi-Private Classical Pilates classes and Mat-Tower,Reformer Group Classes,Espace Pilates

RPTT host studio

Pilates Classes in Montreal,Classical Pilates Studio,Espace Pilates Montreal,classical Pilates training,group and private sessions,Pilates classes in Montréal,https://espacepilates.ca/en/home/,Pilates Classes,in Montreal,Pilates Classesin Montreal,Pilates Truly is for Everyone,Services at Espace Pilates,Espace Pilates Studio,Warm and Welcoming,and Yet so Effective.,Book Your Session,Private and Semi-Private Classical Pilates classes and Mat-Tower,Reformer Group Classes,Espace Pilates

Contrology Authorized Demo Center

What Our Clients Are Saying

The classes are always good and the team is friendly. I sincerely believe that everyone really enjoys taking classes here, whether in a group or individually. Thank you to the team!

~ Florent

One of the best decisions I’ve made for my health and well-being. The instructors are not only knowledgeable and professional, but also incredibly supportive. They truly care about each person’s progress and always create a welcoming atmosphere.
Every class still feels fresh and challenging, and I’ve noticed such a difference in my strength and posture since starting. The instructors give personal attention, offering adjustments and encouragement so you always feel guided and safe.
The studio is clean, well-equipped, and has such a positive energy—it really feels like a community.

~ Michelle

Highly skilled instructors, really pleasant atmosphere!!

~ Mélanie L.

Loved my first class there, completely different to what you find in any other Pilates studio. This is Pilates as is. I’ll definitely buy a pass.

~ María José P.

Espace Pilates is an excellent studio. The instructors are extremely professional, knowledgeable, and friendly! Their enthusiasm for Pilates is contagious. The studio is very well equipped and clean. In short, you will find wonderful people and a wonderful space. An ideal setting for your workouts!

~ Simone B.

Book Your Session

1
Choose Your Session Type

Private, Semi-private or Group Pilates class

2
Schedule Sessions

Reserve your spot online or contact us for assistance

3
Enjoy the Movement

Come to the studio and enjoy your session!