Pilates meets each person where they are at in their body. We have worked with people with long-standing injuries, we have worked with people who are 80 years young, and we have worked with Pilates Instructors, athletes and professional dancers at the height of their performing career. One-on-one privates meet you where your body is at, at this moment. Espace Pilates is a safe space to start moving towards health and joy of movement. So go ahead and take the first step, and then the next.
Private Pilates Session
One-on-one instruction. Your instructor will personalize the workout to your strengths and weak spots to provide you with the ultimate full-body workout utilizing the entirety of the apparatus designed by Joseph Pilates. The perfect way to start if you are new to Pilates, and the ultimate challenge when you are a seasoned Pilates practitioner.Book Private Sessions
- Insurance receipts are available for private sessions with those instructors who are members of the Association des Naturothérapeutes du Québec, please contact us before booking to verify which instructors are able to provide insurance receipts.
- Packages are valid for one year. Non-refundable after 90 days.
- Prices don’t include GST and QST.
- Please note the studio’s 24-hour cancellation policy.
Private Pilates Session with a Trainee Instructor
One-on-one instruction with Real Pilates teacher Training trainees. If you have any restrictions, choose a private with a fully certified instructor (e.g. scoliosis, herniated disks, neck problems, joint restrictions or pain and pregnancy after the first trimester).Book Private Session with Trainee
Semi-Private Pilates Session
You bring your own partner
Two or three friends training together. The sessions will be personalized to the group. Enjoy your workout while taking a session with your friend or loved one. If you presently have injuries, restrictions or health conditions please reserve a private first, and discuss with your instructor if semi-privates are right for you.Book Semi-Private Sessions