About Espace Pilates

Warm and welcoming, and yet so effective

About the Studio

We are a teacher training center; this means our team undergoes a rigorous certification process including 600 hours of residency that is unparalleled in Montreal. The team of comprehensively certified third-generation instructors continues working with the world’s top master instructors from New York City to keep deepening their understanding of how to deliver a really great Pilates workout. So what does this mean for you? You get to experience the power of this method at its best.

Pilates became a household name because of the genius of its founder, Joseph Pilates. At Espace Pilates, we went back to the source to bring you the full power of the original. Discover the full Pilates system in its entirety, with the best comprehensive instructors in Montreal, on the original apparatus designed by Joseph Pilates.

“Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.”

– Joseph Pilates