An Energizing Workout Tailored Just for You
Book your private pilates session to feel the difference Classical pilates can do for you!
At Espace Pilates, we believe the power of a personalized workout to be transformative. Our private Pilates sessions in Montreal are designed to meet you exactly where you are in your fitness journey, offering a workout that is both challenging and invigorating. The Classical Pilates method is renowned for its ability to cater to your individual goals, whether you’re recovering from an injury, maintaining fitness as a senior, or pushing your limits as a professional athlete or dancer.
Our sessions are crafted to help you work hard, but efficiently. We know that a great workout doesn’t have to leave you feeling sore and exhausted—instead, our approach leaves you feeling energized, refreshed, and ready to take on life with renewed vigour. Each session is a full-body workout that strengthens your core, improves posture, and enhances your overall fitness. We use the top-of-the-line Classical Pilates equipment, as designed by Joseph Pilates himself, including the Reformer, to ensure that your workout is effective and supportive.
Our experienced instructors have worked with a wide range of clients, from those dealing with chronic pain and long-term injuries to athletes, dancers, and Pilates instructors who are at the peak of their careers. No matter where you are starting from, our goal is to help you connect with your body and move toward better health and a greater sense of joy in movement. After a session, you’ll feel a noticeable difference—not necessarily in soreness, but in the strength, flexibility, and balance that you’ve gained. You’ll walk out of the studio feeling invigorated and ready to face the day with confidence.
Whether you’re new to Pilates or have been practicing for years, our dedicated instructors are here to guide you through each movement, ensuring that you progress at a pace that suits you.
Don’t wait to experience the benefits of a truly personalized workout. Join us for private Classical Pilates classes in Montreal at Espace Pilates and discover how great it feels to work hard, feel energized, and embrace the joy of movement.
Private Pilates Session
(55 minutes)
One-on-one instruction. Your instructor will personalize the workout to your strengths and weak spots to provide you with the ultimate full-body workout utilizing the entirety of the apparatus designed by Joseph Pilates. The perfect way to start if you are new to Pilates, and the ultimate challenge when you are a seasoned Pilates practitioner.
Book Private SessionsKevin is starting his Pilates career and wants to fill his schedule, grab these prime time availabilities at a small discount!
Privates with Newly Certified InstructorMaster Instructor
À la carte
95
The online schedule is closed at this time. If you’re an existing client, please contact us by email.
- Insurance receipts are available for private sessions with those instructors who are members of the Association des Naturothérapeutes du Québec: Francine and Cassandra. Contact your insurer to verify your coverage for NaturoTHERAPY (not naturoPathy).
- Packages are valid for one year. Non-refundable after 90 days.
- Prices don’t include GST and QST.
- Please note the studio’s 24-hour cancellation policy.
Private Pilates Session with a Trainee Instructor
(55 minutes)
One-on-one instruction with Real Pilates teacher Training trainees. If you have any restrictions, choose a private with a fully certified instructor (e.g. scoliosis, herniated disks, neck problems, joint restrictions or pain and pregnancy after the first trimester).
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