Pilates meets each person where they are at in their body. We have worked with people with long-standing injuries, we have worked with people who are 80 years young, and we have worked with Pilates Instructors, athletes and professional dancers at the height of their performing career. Espace Pilates is a safe space to start moving towards health and joy of movement. So go ahead and take the first step, and then the next.
Semi-Private Pilates Session
(55 minutes)
You bring your own partner
Two or three friends training together. The sessions will be personalized to the group. Enjoy your workout while taking a session with your friend or loved one. If you presently have injuries, restrictions or health conditions please reserve a private first, and discuss with your instructor if semi-privates are right for you.
Book Semi-Private Sessions- Packages are valid for one year. Non-refundable after 90 days.
- Prices don’t include GST and QST.
- Please note the studio’s 24-hour cancellation policy.
- As per l’Association des naturothérapeutes du Québec, insurance receipts for naturotherapy are only available for private sessions (one on one).
